A token system created by a dietitian
Make healthy eating easier with a daily token budget. Food spends tokens, movement earns them — you focus on your balance.
Healthy eating does not have to be a battle. Skip the “good” and “bad” food labels. Every food has a token value; the rest is about balance.
How it works
Meals, drinks, snacks… they all spend tokens. Nothing is off limits; everything has a token value.
Steps, water goals, exercise, and daily tasks earn tokens.
Aim to finish the day in balance or with tokens left. Tomorrow starts with a fresh budget.
Over budget for a day? Small tasks help you return to balance. Build consistency without pressure.
One meal does not define your day.
That is the system. Here is how it fits into your day.
Features
Once you know the system, all you need to do is log your meals. Keep it easy with three quick ways to add them.
Take a photo of your plate. AI estimates its token value, without weighing food or searching through tables.
Type “two slices of pide”. AI estimates the tokens and calories for you.
Choose a recipe and add it to your log. Portions and token values are already worked out.
Choose your remaining tokens and the kind of meal you want. Get suggestions that fit your budget.
Recipes
From weight management to high-protein meals and something sweet, find recipes for your goals. Token values are calculated in advance — just choose.
High protein · 1 glass
Filling main · 1 serving
Quick snack · 2 pieces
Breakfast · 2 pieces
Filling snack · 1 bowl
Lighter dessert · 1 slice
Every day does not have to be perfect.
Recovery
A bigger meal does not have to derail your day. Depending on its token value, small tasks help you return to balance over 1–3 days. No punishment or guilt.
“I have already ruined it” can turn one meal into a whole day.
Saturday evening · bigger meal
The other half of balance: earning tokens.
The earning side
Steps, workouts, and daily tasks earn tokens. Food spends them; movement adds them back.
Small steps add up. Progress takes shape over time.
Track your progress
Your week at a glance.
Focus on the overall trend, beyond daily fluctuations.
Your body can change even when the scale stays the same.
FitJeton grew out of the everyday challenges a dietitian saw while working with clients.

Created with dietitian expertise
“FitJeton grew out of years of working with my clients. The goal is to build a routine you can sustain, without chasing perfection.”
Emir Özçoban · Dietitian · Founder of FitJeton
About UsDownload free and start managing your daily balance.
FAQ
A token is your daily unit of balance. Food spends tokens; steps, water goals, exercise, and daily tasks earn them. Aim to finish the day in balance or with tokens left. Your budget resets each day.
No. Calories and macros are tracked in the background, while a simple token budget guides your day. It is an easier way to manage your balance.
No food is off limits. Baklava or a döner wrap can fit your budget. What matters is your overall balance.
There is no punishment. Depending on the token value, small tasks help you return to balance over 1–3 days. One meal does not have to derail a whole week.
The core token system is free. Premium adds unlimited meal analysis and “What Should I Eat?” suggestions, unlimited saved meals, monthly weight and progress reports, measurement tracking, all recipes, and detailed macro analysis.
Yes. From lentil soup to pide, recipes and token values are designed around Turkish cuisine.
Your data is processed under Türkiye’s data protection law (KVKK). See the Privacy Policy and Data Protection Notice, currently available in Turkish, for details.
For businesses
We adapt restaurant, café, and food brand menus to FitJeton’s token system. Get in touch to explore working together.
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